Change your thoughts, change your life

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There was a moment in a courtroom (divorce proceedings with my first husband) when he looked straight at the judge and said, “She never finishes anything.” I wish I could say that was the first time I’d heard it. But no.

The first time was from my grandmother, the day my dad proudly told her I was heading to college. She didn’t say congratulations. She looked me in the eye and said, “Why? You’re not going to finish.”

That moment hooked into my brain like a fish on a line. Somewhere in my subconscious, a belief took root: I don't finish things. And for years, I lived into that story. Quit school. Quit programs. Gave up too early.

It wasn’t until years later, through coaching, hypnosis, and even a human design reading, that I could finally reframe it.

Turns out, I’m not a quitter. I’m a manifester who knows when something is no longer aligned. I shift quickly. I know when to walk away. I pivot with power. That’s not failure. It’s flow.

Reframing isn’t pretending things are fine. It’s telling a truer story. A story that reflects who you are becoming, not who you used to be.

Because here’s the truth:
Your thoughts are not facts.
They’re just scripts.
And you get to rewrite them.

Let’s start today.

3 Quotes to Ponder:

2 Thought Experiments to Try Today:

1. Interrupt the Pattern
   Next time a limiting thought pops up, ask: Is this helping me or holding me hostage? Then, choose again.

2. Try a Reframe
   Pick one story you've been telling yourself (e.g., I'm stuck). Say it out loud. Now reframe it (e.g., I'm in the process of figuring this out). Feel the shift.

1 Action Step Journal Prompt:
What’s one old belief you’re ready to retire?

(Pro tip: start with the one that feels small. You’ll be amazed what comes up.)

Would you like a little support with that?
Let's change your inner script together.

You don’t have to do it alone or keep looping the same thought patterns that aren't serving you.

📅 Book a call with me here:
30 min Clarity Session
15 min Let's Connect Chat

Or grab one of my favorite books on this topic:
📖 The Untethered Soul by Michael Singer → Amazon link

🧠 Want More Support? Join My Skool.
You don’t need another course.
You need a community that gets you.

In my Skool group, you’ll get access to weekly mindset drops, group coaching calls, and a space to grow safely and powerfully—on your own terms.
🎓 Get one week free here

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